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ForestMatters, LLC

Wood Run Trail

Uwharrie National Forest, North Carolina · 3 min read

Distance
4 mi
Elevation Gain
400 ft
Difficulty
easy-moderate
Route Type
Loop
Best Season
Year-round
Est. Time
2-3 hours
Dog Friendly
Yes
Kid Friendly
Yes
Difficulty Score
3 / 10

Trailhead Amenities

Restroom
Vault Toilet
Parking
Free
Cell Service
Limited
Water
None
Camping
None

Conditions, regulations, and fees change frequently. Verify with the local ranger district before your trip. Full disclaimer

At a Glance

  • Accessible loop popular with beginning hikers and families
  • Mixed pine-hardwood forest characteristic of the Uwharrie Piedmont
  • Proximity to Badin Lake for post-hike lake recreation
  • Multi-use trail popular with mountain bikers and equestrians as well as hikers
  • Good entry point for visitors new to Uwharrie National Forest
wildlife

Overview

Wood Run Trail is the most accessible loop hike in Uwharrie National Forest, offering 4 miles of mixed pine-hardwood forest near Badin Lake with modest elevation gain and well-maintained tread. The trail is popular with a wide range of users including hikers, mountain bikers, and equestrians, and it serves as a good introduction to the Uwharrie landscape for visitors making their first trip to the forest.

The trail is open year-round. No permit is required. Dogs are welcome on leash.

The Route

Miles 0 to 1.5: Trailhead to the forest interior. From the Wood Run Recreation Area parking lot, the trail enters mixed loblolly pine and hardwood forest almost immediately. The first section is relatively flat, weaving through second-growth forest on a well-worn single-track path. Shortleaf pine, post oak, and sweetgum are common species here. The trail is well-signed with wooden markers at intersections.

Miles 1.5 to 2.5: The back section. The middle portion of the loop moves into slightly more rolling terrain, with short climbs and descents over the low Uwharrie ridges. The forest character shifts slightly toward more hardwood, with oaks and hickories becoming more dominant. In fall, the leaves here turn a mix of gold and bronze. Deer are frequently sighted in this section.

Miles 2.5 to 4.0: Return to trailhead. The final section returns toward the trailhead through more open pine forest, with occasional views through the trees toward the Wood Run area. The trail surface is generally firm and dry except after significant rain when the clay sections can become slick.

When to Hike

Year-round access makes Wood Run one of the most versatile trails in the forest. Spring brings wildflowers and pleasant temperatures. Fall brings good color from the oaks and hickories. Summer mornings before 10am are comfortable even in the Piedmont heat.

Winter hiking is an option on mild days. The open pine canopy in some sections makes winter visits brighter than the dense summer shade. Snow is rare in this part of North Carolina.

What to Bring

Carry at least 1 liter of water, as the trail has no water sources. Light hiking shoes or trail runners are appropriate for the well-maintained tread. A light layer is useful in early spring and late fall when morning temperatures in the 40s can feel cool at the start of a hike.

Trailhead Access

Wood Run Recreation Area is off Wood Run Road, which is reached from NC-109. From Troy, take NC-109 north approximately 8 miles to Wood Run Road, then west to the recreation area. Vault restrooms are available at the trailhead.

Nearby

Badin Lake Campground and the Badin Lake shoreline are a short drive away, making a hike-and-swim combination easy on summer days. The Uwharrie National Recreation Trail is accessible from multiple road crossings south of Wood Run. The Badin Lake Trail offers more lake-focused hiking nearby. Review the Leave No Trace seven principles for multi-use trail etiquette in this busy forest.

Trailhead Parking

Wood Run Recreation Area parking lot off Wood Run Road, near Badin Lake. No fee for day use. Restroom at trailhead.

More Trails in Uwharrie National Forest

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Badin Lake Trail

6.8 mi650 ft gain
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A 6.8-mile loop around the western shores of Badin Lake in Uwharrie National Forest, combining lake views, mixed pine-hardwood forest, and shoreline access.

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Birkhead Mountains Wilderness Trail

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An 8-mile loop through North Carolina's only Piedmont wilderness area in Uwharrie National Forest, exploring creek hollows and hardwood-lined ridges in a setting that feels surprisingly remote.

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Densons Creek Nature Trail

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A 1.5-mile easy interpretive loop near the Uwharrie Ranger District office in North Carolina, exploring creek-bottom bottomland forest with wildlife viewing and educational signage.

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Hannahs Creek Trail

5.3 mi550 ft gain
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A 5.3-mile out-and-back trail following Hannahs Creek through one of Uwharrie National Forest's most scenic hardwood hollows, with spring wildflower displays and reliable creek flow.

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Tot Hill Farm Trail

10.5 mi1,400 ft gain
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A 10.5-mile challenging loop in Uwharrie National Forest crossing multiple ridges of the ancient Uwharrie Mountains with the most sustained elevation change of any trail in the forest.

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Uwharrie National Recreation Trail

20.5 mi2,800 ft gain
March through May, September through November

A 20.5-mile point-to-point trail running the full length of Uwharrie National Forest in North Carolina, crossing hardwood ridges, creek hollows, and old farm fields returning to forest.

4 min read

moderateout-and-back

Uwharrie Trail: North Section

7 mi850 ft gain
March through May, September through November

A 7-mile out-and-back section of the Uwharrie National Recreation Trail exploring the northern ridges of Uwharrie National Forest, with views over the Piedmont and classic ancient-mountain terrain.

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Frequently Asked Questions

Is Wood Run Trail good for families with children?
Wood Run Trail is popular with families. The 4-mile loop has modest elevation gain and well-maintained trail tread. The loop format means no backtracking, and the trailhead has restroom facilities. Younger children may find the full 4 miles a stretch; the trail can also be shortened by turning around at any point.
Do mountain bikers use Wood Run Trail?
Yes. Wood Run Trail is a multi-use trail open to hikers, mountain bikers, and equestrians. Cyclists are the primary users on weekends, which means hikers should stay to the right and be alert for oncoming bikes on blind corners. The trail is generally wide enough that passing is straightforward.
Is there water available on Wood Run Trail?
There is no reliable drinking water along the trail itself. The trailhead does not have a water spigot. Carry sufficient water from home, particularly in summer when temperatures can be high.