Overview
Big Willow is the least-known trail in Mill Creek Canyon and one of the more peaceful options in the Wasatch National Forest near Salt Lake City. The 7.4-mile out-and-back climbs 2,200 feet from the upper canyon to a quiet alpine basin, passing through aspen and fir forest with consistent creek access and good wildlife habitat throughout.
Mill Creek Canyon is known primarily for the Pipeline Trail (popular with mountain bikers) and Grandeur Peak. Big Willow sees a fraction of that traffic, which means solitude even on summer weekends when the more popular routes are crowded.
Dogs: Allowed in Mill Creek Canyon on even-numbered calendar days. The Big Willow Trail's access to an alpine basin with dogs on leash makes it especially popular among dog-hiking Salt Lake residents.
The Route
Miles 0 to 2: Lower canyon. The trail follows Big Willow Creek through dense aspen and cottonwood. Creek crossings are manageable most of the year. Moose have been spotted in the willow thickets.
Miles 2 to 3.5: Mid-canyon climb. The grade steepens as the trail enters fir forest and the creek becomes narrower. Views begin to open upcanyon.
Miles 3.5 to 3.7: Basin. The trail levels into a small alpine basin with meadows and a seasonal stream. A quiet spot for lunch with views back down the canyon.
When to Visit
May through October. Spring brings the highest water levels in the creek; fall color in the aspens peaks in late September, with brilliant gold throughout the lower canyon.
Practical Details
Fee at Mill Creek Canyon entrance station (as of 2026). Vault toilet at the upper trailhead parking area. For other Mill Creek Canyon options, see the Grandeur Peak Trail. The forest guide covers all Wasatch Front hiking areas.
Leave No Trace
This trail receives enough use that following Leave No Trace principles is important for preserving the experience for future visitors. Stay on the marked trail to prevent erosion. Pack out all waste. Avoid camping within 200 feet of water sources or the trail. Use existing fire rings only where campfires are permitted, and check current fire restrictions at checking conditions before you go before any visit. The trail and surrounding terrain remain in good condition because previous visitors have respected these norms.
Safety Considerations
The moderate-hard rating reflects the trail's general character under typical conditions. Weather, seasonal snow, and trail conditions can change the experience significantly. Carry the 10 Essentials on any full-day outing. Inform someone of your plans and expected return time before heading out, particularly on longer or more remote trails. Cell service varies throughout Wasatch National Forest and may be unreliable in canyon bottoms or remote terrain.