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ForestMatters, LLC

Backbone Trail

Kisatchie National Forest, Louisiana · 3 min read

Distance
7.4 mi
Elevation Gain
460 ft
Difficulty
moderate
Route Type
Out-And-Back
Best Season
October through April
Dog Friendly
Yes
Difficulty Score
5 / 10

Trailhead Amenities

Restroom
None
Parking
Free
Cell Service
No Signal
Water
Nearby
Camping
Dispersed

Conditions, regulations, and fees change frequently. Verify with the local ranger district before your trip. Full disclaimer

At a Glance

  • Sandstone ridgeline and bluff terrain, the most dramatic topography in the forest
  • Kisatchie Hills Wilderness designation: 8,700 acres of roadless forest
  • Views across the rolling longleaf hills from exposed ridge sections
  • Spring-fed seeps and small drainages in the hollows between ridges
  • One of the few true ridge-walking trails in Louisiana

Overview

The Backbone Trail is the most topographically engaging trail in Kisatchie National Forest, following the sandstone ridge system that defines the Kisatchie Hills Wilderness. While the elevation change is modest by western standards (the ridge tops out around 400 feet), the trail feels genuinely rugged for Louisiana, with exposed sandstone outcrops, steep hollow crossings, and continuous ridge walking that delivers views across the rolling longleaf landscape.

The Kisatchie Hills are geologically anomalous in Louisiana: a band of Catahoula sandstone outcrops above the surrounding flatlands, creating the only significant topographic relief in the central part of the state. The wilderness designation protects this rare terrain, and the Backbone Trail is the primary route for experiencing it on foot.

The Route

Trailhead to First Ridge (Miles 0-1.8) The trail begins near Forest Road 339 and climbs to the first ridge section through longleaf pine and scrub oak. The sandstone outcrops become visible at mile 1.0 as the trail gains the ridge crest. Several exposed rock platforms along the first ridge offer views across the surrounding forest.

Ridge System and Hollows (Miles 1.8-4.5) The trail follows the ridge system with several descents into hollow crossings and re-ascents to the next ridge. Small seeps exist in several of the hollow bottoms and support a different plant community from the dry ridge tops. This section requires attention to the trail markers as the path crosses several informal social trails.

High Point and Turnaround (Mile 3.7) The trail's high point at approximately 400 feet provides the best views on the route. Return by the same path.

When to Hike

October through March the trail is at its best: cool, dry, and with full visibility through the open forest. Winter light illuminates the sandstone outcrops attractively.

March and April wild azaleas bloom in the hollow drainage areas along the trail. Spring birding begins with the arrival of neotropical migrants.

May through September the heat and humidity are considerable. The ridgetop positions of much of the trail offer less shade than the bayou routes. Early starts are essential.

What to Bring

Many hikers carry 2 liters of water since reliable sources are limited on the ridge. Insect repellent from March through October. Good footwear with ankle support for the rocky ridge terrain. Individual needs vary by season and pace. Review current conditions at /learn/checking-conditions-before-you-go.

Trailhead Access

The trailhead is off Forest Road 339 in the Kisatchie Hills unit, accessible from Natchitoches via LA-119. The road is paved to the trailhead junction. No permit or fee is required as of 2026. No restroom at the trailhead; the nearest facilities are at the Kisatchie Bayou Recreation Area about 2 miles away. Dogs are welcome on leash.

Nearby

The Kisatchie Bayou Trail follows the water below the hills for a contrasting bayou experience. The Wild Azalea National Recreation Trail passes through the Kisatchie Hills in its central section and can be combined with the Backbone Trail for a longer loop. Follow Leave No Trace in the wilderness: /learn/leave-no-trace-7-principles.

Trailhead Parking

Backbone Trail trailhead parking off Forest Road 339 in the Kisatchie Hills unit. Free. Space for 10-12 vehicles.

More Trails in Kisatchie National Forest

easyloop

Caroline Dorman Nature Trail

3.6 mi100 ft gain
October through May

The Caroline Dorman Nature Trail honors Louisiana's pioneering botanist and Kisatchie advocate on a 3.6-mile loop through wildflower habitat, longleaf pine, and the native plant landscape she worked to preserve.

3 min read

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Kincaid Lake Loop

5 mi60 ft gain
October through May

The Kincaid Lake Loop circles the largest lake in Kisatchie National Forest over 5.0 miles of mixed pine-hardwood shoreline trail, with fishing access and views across the water in the Calcasieu unit.

3 min read

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Kisatchie Bayou Trail

5.8 mi140 ft gain
October through April

The Kisatchie Bayou Trail follows 5.8 miles along Kisatchie Bayou through sandstone bluffs and clear water in the Kisatchie Hills unit, one of the most scenic short hikes in Louisiana.

3 min read

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Little Bayou Trail

4.4 mi40 ft gain
October through May

The Little Bayou Trail explores 4.4 miles of quiet bayou corridor in the Caney unit of Kisatchie National Forest, offering excellent birding for bottomland and swamp-edge species in a peaceful Deep South setting.

3 min read

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Longleaf Vista Trail

3.2 mi80 ft gain
October through April

The Longleaf Vista Trail is a 3.2-mile interpretive loop through one of the finest examples of restored longleaf pine savanna in Kisatchie National Forest, with information about this rare and disappearing ecosystem.

3 min read

moderatepoint-to-point

Sugar Cane National Recreation Trail

10.2 mi320 ft gain
October through April

The Sugar Cane National Recreation Trail covers 10.2 miles through upland longleaf pine and bottomland hardwood in the Winn unit of Kisatchie National Forest, connecting two trailheads through diverse Deep South ecosystems.

3 min read

moderatepoint-to-point

Wild Azalea National Recreation Trail

31 mi1,100 ft gain
October through April

The Wild Azalea National Recreation Trail is a 31-mile backpacking and day-hiking route through Kisatchie National Forest, named for the native azaleas that bloom spectacularly along its length in spring.

3 min read

Frequently Asked Questions

How long does the Backbone Trail take?
The 7.4-mile out-and-back typically takes 3.5 to 4.5 hours. The moderate rating reflects the accumulated elevation change on the sandstone ridge terrain, which has more ups and downs than the distance suggests.
Is the Backbone Trail dog friendly?
Yes. Dogs are permitted on leash in the Kisatchie Hills Wilderness. Bring water for your dog since reliable sources are limited on the ridge.
Is the Backbone Trail in the Kisatchie Hills Wilderness?
Yes. The trail enters the 8,700-acre Kisatchie Hills Wilderness, where no motorized vehicles or mechanized equipment is permitted. No permit is required for day use or dispersed camping as of 2026.