Overview
The Grayson Highlands Loop is the full circuit of the Virginia high country above 4,500 feet in Jefferson National Forest, connecting the best sections of the Appalachian Trail and local connecting trails through the bald terrain where wild ponies have grazed for generations. The 9.2-mile loop gains 1,800 feet and is rated moderate-hard.
The loop samples every type of terrain the Grayson Highlands offers: forested ridge, open bald with panoramic views, and rocky summit terrain. The wild ponies are a constant possibility throughout the bald sections, adding a unique wildlife element to what is already one of the finest hikes in the Virginia Appalachians.
The Route
The loop begins at Massie Gap and heads north on the AT across Wilburn Ridge, then connects through the highlands before returning via the Pine Mountain Trail and the southern circuit back to the trailhead. The counterclockwise direction provides the best sequence of views.
When to Visit
April through November. Late May is famous for rhododendron blooms. October offers excellent fall color and cooler temperatures. Summer weekends are busy; early morning starts are recommended.
Practical Details
State park entry fee at Massie Gap (as of 2026). Vault toilets and water available at the park. Backcountry camping at designated AT sites. Cell service limited. Review Leave No Trace principles.
Getting There
From Marion, Virginia, drive south on US-16 to Volney, then west on Highway 58 to Grayson Highlands State Park. Follow park road to Massie Gap. The drive takes about 45 minutes from Marion.
Leave No Trace
This trail receives enough use that following Leave No Trace principles is important for preserving the experience for future visitors. Stay on the marked trail to prevent erosion. Pack out all waste. Avoid camping within 200 feet of water sources or the trail. Use existing fire rings only where campfires are permitted, and check current fire restrictions at checking conditions before you go before any visit. The trail and surrounding terrain remain in good condition because previous visitors have respected these norms.
Safety Considerations
The moderate-hard rating reflects the trail's general character under typical conditions. Weather, seasonal snow, and trail conditions can change the experience significantly. Carry the 10 Essentials on any full-day outing. Inform someone of your plans and expected return time before heading out, particularly on longer or more remote trails. Cell service varies throughout Jefferson National Forest and may be unreliable in canyon bottoms or remote terrain.